4 Exercises To Test How Fast Your Brain Is

The human brain contains billions of nerves that are responsible for carrying out various functions of the body. Brain exercises are therefore important to keep it active. Giving your brain new experiences will keep it healthier. Try these mini mental workout exercises to prevent memory loss and sharpen your mind. Eexercise is not just reserved for your body. It’s also good for your brain.Creativity, and mental flexibility; faster thinking and reaction time; greater self-confidence; sharper vision and hearing.
some of the best activities that have repeatedly been proven to support cognitive and mental health.